Affirmation Cards
Introducing ouraffirmation cards
How to use them
Mindfulness
Take a minuteto breathe
Body Scan
Healing Sleep
Releasing Stress
Gift
Open Heart
Trust The Process
Goals
Positivity
Wishes Of Happiness
calming tigers
“Calming tigers was born out of the need for connection, positivity and hope, not only in the workplace but in our communities and homes also”
— Aisling Bent, Wellbeing coordinator